FINDING STRENGTH – INSPIRATION IN CHALLENGING TIMES

Saturday  1st February  9.30 am to 4.30pm.

Venue: The Fold. Bransford. Worcester  

Finding Strength front 1st feb 2014 email version Finding Strength back 1st Feb 2014 email version

 

 

 

 

 

 

A powerful one day workshop to reflect on what’s really important  for you to live a more satisfying life.   

By the end of the day you will feel clear to make changes and decisions that truly support who you are.  

Whilst farming the delightful land around here for around 40 years I have become increasingly concerned for the state of our wonderful earth. We live on this amazing planet and yet whilst science tells us that business as usual is not an option, society as a whole often seems like rabbits caught in headlights unable to act or change.

This work brings us into contact with what we are truly grateful for and what we most struggle with. Bringing these polarities into consciousness clarifies our perspective and from this new place we can make more powerful decisions. And whilst we come to terms with learning to live with uncertainty we see a far more positive possible outcome.

Cost: £60.00,  £40.00 or £20.00 subject to income including lunch

Early booking recommended.  Pre-booking essential – please contact  Kirsti on  T 01823 662934    M 07798 67 67 96

For more information see:-

https://www.facebook.com/strengthinchallengingtimes

www.facilitationforlifeonearth.org

http://www.joannamacy.net/   –  This powerful workshop is based on Joanna Macy’s life affirming ‘Work That Reconnects’, a tried and tested approach for exploring our lives in relation to the state of our world.

Malvern Hills Green Party Quiz Night

7.30pm on Friday 15 November 2013

Great Malvern Hotel, Graham Road

 Come and join us for another great Quiz night!   Julian Roskams is our Quizmaster for the evening so a fun and unique evening of specialist topics and general knowledge is guaranteed.  A little bit of acting too!  Prizes to be won.

Entry just £5.00 per head, or £15.00 for a team of four.

Hope to see you there!

Electric Bike Loan Scheme

This is an old post for the most up to date information see here 

Test before you invest

Good electric bikes are a big investment £1,000-£2,000 but a wonderful way of getting about in hilly areas. We think people need to experience the benefits over about 2 weeks and then get good help to choose if it is right for them, if so where to buy. This is what our scheme offers.

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We can also put you in touch with other users in Malvern area.

We have chosen ‘step through’ frames with easy adjustable saddle height. All our bikes have a rack and panniers for shopping, a stand, lights, a lock and simple re-charging from your 3 pin plug. We have selected 2 different systems a hub drive and a crank drive and can tell you about the relative benefits.

Ring 01684 540284  or email robin@robincoates.com

Why electric bikes?

Electric Bicycles are very similar to conventional bikes in construction but they have been fitted with a battery, a controller and a motor in order to assist the cyclist. This can be a kit fitted to a standard bike or a bike designed for the purpose, with the electrics built into the bike.

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Some bikes have their motors in the front wheel some in the back wheel and some drive through the chain –  all three systems seem to work well and nearly all the modern machines have  either 24volt or 36volt Lithium batteries. They are very easy to ride and anyone who can ride a bike will instantly feel at home.

Fun

Before we tell you all the economical and environmental reasons why you should have an electric bike, we must stress that they are really good fun. You get all the pleasure and fresh air of a bicycle, without the hard work, like a moped but without the fumes, noise or cost.

First time riders always have a big smile on their face and many have commented “It’s like riding a bike only with a big hand to give you a push on the difficult bits”.

Health and Hills

It is said that a conventional bike keeps you fitter, but that of course depends how much, if at all, it is being used. Riding an electric bike is a real pleasure, even in hilly country or into the wind, so their owners are inclined to make more use of them. The motor can provide up to half the effort, but means more exercise for the rider. For more strenuous exercise you can switch the motor to a lower assistance ratio or even turn it off completely.

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Perspiration may not be a serious issue when out for a leisurely ride, but it is relevant when cycling to work. An electric bicycle eliminates the problem and allows riders to wear their normal clothing and really enjoy the journey.

If you are or have been, a regular cyclist but are beginning to find it a bit too much then you really must try an electric bike. Suddenly those trips that seemed a bit too long appear to  have halved and hills that were too steep have miraculously flattened!

 Economy

Electric bikes are incredibly frugal compared to motorbikes and cars. On average they cost less than 2p to recharge which is the equivalent of 1,000mpg (20 times the mpg of a small car).

Electric bikes are treated just like ordinary bicycles for legislative purposes so there’s no need to worry about Log Books, MOT, Road Tax, etc.

Most of the working non-electrical parts are standard cycle parts so regular servicing, like replacing tyres or brakes, are very cheap compared to car repairs.

 Green

Using an electric bike is a good way to wean yourself off cars. The average car journey in Britain is 8 miles and every day people make millions of small journeys to work, or to the shops and back, that could easily be non-polluting bike rides.

An electric bicycle can be made genuinely sustainable. Purchasing electricity from a ‘green’ supplier, or generating it via a roof-mounted solar panel, enables the vehicle’s fossil fuel consumption to be zero.

For help with supply and service: www.malverncycles.org.uk

For other information on the Loan Scheme, ring 01684 540284  or email [sf_email]robin@robincoates.com[/sf_email]

Money and Life – Film

FILM Money and Life
Wednesday 23rd October 2013, 19.30 (preceded by tea/coffee + biscuits)
Quaker Meeting House, 1 Orchard Rd, WR14 3DA

Money and Life is a passionate and inspirational documentary that asks a provocative question ‘Can we see the economic crisis not as a disaster , but as a tremendous opportunity?’
This cinematic odyssey connects the dots on current economic pains and offers a new story of money based on an emerging paradigm of planetary well-being that understands all of life profoundly interconnected.”
Followed by discussion.
All Welcome.

Raised Beds at Malvern Cube

Hi All

It’s that time of year when the veggi raised beds need a little bit TLC before the winter sets in. June has advised us that ideally we could plant cabbage and winter spinach. We would welcome any volunteers to come along and help prepare the beds for the replanting. Please get in touch with Ginny or Jon at Malvern Cube 01684 575363 or e-mail [sf_email]malverncube@me.com[/sf_email]

Ginny

Community Market at the GeoCentre

Starting 3rd August, Community Market at the Malvern Hills GeoCentre (Wyche Cutting) from 9am – 11am on the first Saturday of every month.

It will be free for both buyers and sellers with an aim of encouraging community use of produce and generally strengthening the community (and follows on the previous West Malvern version).

See GeoCentre website for more info.

UPDATE at October 2013: the Market has been discontinued – not enough space and not quite working as intended.

Resource Efficient Worcestershire

A message just in from County Hall

I work in the sustainability and economic sections of Worcestershire County Council and thought that this information may be of interest to Transition Malvern and to help raise awareness of the Resource Efficient Worcestershire programme. Below is a little more about the programme:

Worcestershire County Council and Herefordshire & Worcestershire Chamber of Commerce’s programme of support called Resource Efficient Worcestershire is for small and medium size businesses (in Worcestershire), to help become more efficient and reduce the costs and usage of energy, water, waste and raw materials (and improve environmentally too!). The Resource Efficient Worcestershire programme offers free assessments (worth two days of support) which could lead to grants to small medium sized enterprises. Firstly we offer a free assessment and following this a business can apply for a grant of up to £6,750 (45% of project costs) towards any of the recommended improvements. The grants can be used for activities such as more efficient lighting, heating, processes and equipment to reduce waste, water management, more in depth feasibility studies, plus more…

It’s aimed at SME’s who are business to business, particularly manufacturing. Unfortunately retail or agricultural businesses do not qualify, due to the criteria set out be our funders at the European Regional Development Fund. So far we have 25 businesses registered on the programme at various stages of completion and there has been a diverse range of advice, some examples have included looking at why 30% of one manufacturing company’s energy costs (and over 9K) are being consumed during weekends and evenings, when there was no operational activity taking place – Improved controls of furnace temperatures will drastically reduce this. Another business is being helped to find an outlet for recycling its vast amount of plastic waste and the assessments have also identified that a water leak has been costing a business an additional 2k over several months, which can be repaired very easily. Another business is exploring using waste heat from an industrial oven to heat it’s warehouse. We have just awarded our first grant to a business seeking to improve its lighting.

I hope this information is useful to you and more details can be found at www.business-central.co.uk or by calling (01905 822833).